The writing journey can be a roller coaster of ups and downs. It is hard to stay motivated at different times along the way, but we are not alone in chasing a dream.
Bronze Medalist Dana Vollmer is a dreamer just like us. Her story of coming back to win a Bronze medal in the 100 Butterfly after having a baby inspires me. Looking at her story, made me think of what takeaway I can learn from her experience.
More than anything I wanted to figure out How To Have Olympic Writing Motivation on my journey. Here are a few tips from her story.
How To Have Olympic Writing Motivation – Tips from Bronze Medalist Dana Vollmer’s Story:
Vollmer spent two months on bedrest in the final trimester of her pregnancy. Her son Arlen was born in March 2015. Six weeks later she showed up at the University of California, Berkeley pool with baby and nanny in tow to start swimming again.
*After being sidelined on the journey SHOW UP. Vollmer got back into the pool to work on her dream. Whether it is planting yourself in your writing chair and setting a timer, or going to a writing workshop, get back to work. Even if you only write one thousand words a day it becomes five thousand by the end of the week.
“I’ve always had to set extremely lofty goals,” she said. “So to come back and say that I wanted to race Sarah Sjöström, that’s setting it at the absolute top bar. Just having each of the little steps, I felt like I really appreciated every day, not knowing if I was going to be able to get there.”
*Set the bar high when setting long term goals. Dana Vollmer recognized the importance of reaching for a long term goal that was sure to be a challenge. Reach for big goals that are measurable in some way. You cannot control winning a Christy, but you can control finishing your novel or several.
*Set small steps in between. The big goal is something we aim for, but the everyday small steps are what get us there. Be sure you have the short term goals in place for success. Weekly and daily goals are helpful.
*Celebrate each day of the journey with its own challenges. Part of the beauty of the writing journey is the process of getting to the big goal. Let yourself celebrate and enjoy each milestone.
Which Olympian inspires you?